New Books to Peruse and Buy

It's late summer and high time we all start to do something about putting food up for winter and saving our seeds for next season. This warm weather will give way to cold frosty conditions in the next few months.

I could and have written page upon page on the subjects of putting up food, seed saving and how to eat local in the off season but instead I invite you to check out the new titles I have selected. If you think they would be of use to you than order what you saw on this blog and I get a percentage of the sale. It's that easy to support this small contrary farmer and her blog.

How should We Relate to our Food?

Since civilization began, food and farming have told a story of our society, our values, and our relationship to the Earth. Today, we are witnessing unprecedented impacts as a result of food being seen primarily as a commodity. In contrast, a local food system that values sustainability and balance has the potential to reconnect us to each other and to the land. This in turn helps shift our focus to understanding food as an integral part of community and family life. Let's start here to bring about a healthier future.


Food For Community:

is a basic human need and right. It keeps our bodies going and it is also the common thread that brings together families and friends and shapes our traditions and cultural identity.

Farming connects people to the land. It can provide meaningful work for many and is the foundation for many rural economies and communities.

Diversified family farms tend to be small enough that the farmer has an intimate knowledge of the land. Farms that produce a variety of crops provide benefits including improved farm profitability, water quality, fish health, and carbon sequestration, and decreased greenhouse gas emissions and soil erosion.^a

The market is where people purchase food, learn about its origin, interact with community members and meet the farmers who grow their food.

In the ten years leading up to 2004, the number of farmers' markets in the U.S. more than doubled, adding almost 2,000 new markets.^c

Labor in a local food system can be meaningful and fulfilling. There are strong relationships between producers and consumers and a greater proportion of people running their own businesses. Young people are eager to work on sustainable farms, at farmers' markets, and in local food businesses.

"Working at the farmers' market is a blast - I wouldn't do anything else. I love answering questions about the produce and seeing the satisfaction on peoples' faces when they learn about my farm." - Farm intern, Vacaville, CA

In the local food system, the average meal travels 45 miles.^f

Eating is an act of communion with the Earth. Preparing and eating food rejuvenates our spirits and nourishes our bodies.

Communities participate in making decisions about their food supply.

Food As Commodity:

Food is a commodity. It is typically produced in large-scale monocultures and processed and distributed by large food manufacturers. The food industry exists primarily to generate profit.

Farming that takes place on a large scale functions more like factory operations than like farms.

The annual toll of conventional farming includes $12 billion in environmental and health costs from pesticides, fishery deterioration and aquatic "dead zones" caused by chemical fertilizers and manure, and $45 billion for environmental and human health care caused by soil erosion.^b

The market is a means through which food is sold, traded, and distributed in large supermarkets.

In the United States, the 5 biggest supermarket companies are responsible for almost half of all retail food sales.^d

Labor in an industrial food system often means laboring on an assembly line. Jobs in industrial food production and processing can be dangerous and are often considered to be work that Americans aren't willing to do.

Industrial farmworkers suffer a range of work-related health problems, such as pesticide-related illnesses, reproductive health impacts, eye and ear problems and musculoskeletal disorders.^e

In the conventional food system, the average meal travels 1,500 miles.^g

Eating is largely an unconscious act aimed at refueling our bodies. It must be quick and convenient, sometimes at the expense of nutrition and flavor.

Large corporations control the food supply at the expense of communities.

* References

Healing Foods Reference

My Brother sent me this URL and it is a way cool site for those of us who are into learning more about the effects from the foods we eat.

Go check out Healing Foods Reference

The site also sez that mammograms may be a cause of breast cancer. Would not surpirse me. A self exam seems to catch as many incidences as a mammogram. The only problem with Breast self exams is so many women do not do them on a regular basis (or at all!). Women, do not be squeamish about touching your own body, it could just save your life.